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Cold Cucumber Soup

Soups are always associated with winters but summer is a great time to try out nutritious cold soups. This soup is super easy & with very few ingredients. Its great as a mid meal drink or pre meal appetizer or even a summer party welcome drink. The flavours are refreshing and with a perfect hint […]

Hearty Light Tomato Soup

A perfect low-calorie substitute for creamy tomato soup in which the creamy texture is retained by the addition of protein rich moong dal and low-fat milk. Ingredients  (serves 6) 5 cups roughly chopped tomatoes 1/4 cup yellow moong dal , washed and drained 1/2 cup finely chopped onions 1 tsp low-fat butter 1/2 cup low-fat [...]

Capsicum n Bean Sprout Clear Soup

A light yet flavourful soup; sure to entice your tastebuds. A perfect light appetizer before a meal or filler between meals. Great for the rainy days when u feel like having something piping hot! Sautéing the vegetables and sprouts helps retain nutrients and the crunch than boiling. Ingredients (Serves 4) 1/2 red capsicum, cut into [...]

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