Many times we happen to get bored with same old salad combos. Esp what dressings to make is a challenge each time. So here’s an Asian flavours inspired salad which is very refreshing & light yet flavourful. Lot of vegetables & colour pigments, loaded with anti oxidants.
Ingredients (2 small portions):
- Fresh Water Chestnuts (Singhada)- 6-7
- Capsicum ½ big or 1 small ( julienned / vertically cut)
- Tomato 1 medium ( julienned/ vertically cut)
- Spring Onion 1 stalk (medium chopped)
- Cucumber 1 small (julienned/ vertically cut)
- Peppers (optional- we haven’t added)
Dressing:
- Dark Soya Sauce 3-4 tsp
- Honey 1 tsp
- Roasted White Sesame seeds 1 tsp
- Red Chilli powder- as reqd
- Lemon Juice 1-2 tsp
- Salt- to taste
- Spring onion greens- garnish
Method:
- Peel & cut the chestnuts into slices/ pieces.
- Mix all the vegetables & chestnuts in a salad bowl.
- Mix the ingredients of dressing in another bowl.
- About 5 minutes before serving add the dressing to vegetables & toss it.
- Serve garnished with spring onions & sesame seeds.
Tips:
- If you don’t like raw/fresh chestnuts, use roasted ones.
- You may vary the vegetables to your liking but keep Asian ones not other continental.
- You can prepare the dressing & store in a glass bottle/jar for 5-7 days in refrigerator.
- Crushed garlic/ crushed ginger can be added to dressing
- For protein, you may add boiled soyabean/ edamamme (tender soyabeans) / tofu.
- Chilled chestnuts make for a better texture/feel.