Many times we happen to get bored with same old salad combos. Esp what dressings to make is a challenge each time. So here’s an Asian flavours inspired salad which is very refreshing & light yet flavourful. Lot of vegetables & colour pigments, loaded with anti oxidants.

 

Ingredients (2 small portions):

  • Fresh Water Chestnuts (Singhada)-  6-7
  • Capsicum ½ big  or 1 small ( julienned / vertically cut)
  • Tomato 1 medium ( julienned/ vertically cut)
  • Spring Onion 1 stalk (medium chopped)
  • Cucumber 1 small (julienned/ vertically cut)
  • Peppers (optional- we haven’t added)

Dressing:

  • Dark Soya Sauce 3-4 tsp
  • Honey 1 tsp
  • Roasted White Sesame seeds 1 tsp
  • Red Chilli powder- as reqd
  • Lemon Juice 1-2 tsp
  • Salt- to taste
  • Spring onion greens- garnish

Method:

  • Peel & cut the chestnuts into slices/ pieces.
  • Mix all the vegetables & chestnuts in a salad bowl.
  • Mix the ingredients of dressing in another bowl.
  • About 5 minutes before serving add the dressing to vegetables & toss it.
  • Serve garnished with spring onions & sesame seeds.

Tips:

  • If you don’t like raw/fresh chestnuts, use roasted ones.
  • You may vary the vegetables to your liking but keep Asian ones not other continental.
  • You can prepare the dressing & store in a glass bottle/jar for 5-7 days in refrigerator.
  • Crushed garlic/ crushed ginger can be added to dressing
  • For protein, you may add boiled soyabean/ edamamme (tender soyabeans) / tofu.
  • Chilled chestnuts make for a better texture/feel.