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7 days 7 Breakfast Ideas
Cold Cucumber Soup
Soups are always associated with winters but summer is a great time to try out nutritious cold soups. This soup is super easy & with very few ingredients. Its great as a mid meal drink or pre meal appetizer or even a summer party welcome drink. The flavours are refreshing and with a perfect hint […]
Lentils Stir Fry
One of the easiest, nutritious recipe ever! Well depending on your portion size and add ons this recipe can be used and modified into a meal easily. The main ingredient is lentils (whole masoor) which is often neglected but a store house of Nutrients. The combination of lentils, vegetables, little fats makes it worthy of […]
Jowar Masala Biryani
Biryani is one Indian dish that all of us enjoy. Be it parties, sunday elaborate meals or special guests biryani is prepared often. This Biryani is with a great healthy twist. We use whole jowar in it that too sprouted which takes the nutrition levels super high, plus adds a great texture to it. Give […]
Guilt free Gajar Halwa
Who doesn’t enjoy pipin hot Gajar Halwa this season. The Red carrots are so inviting. In this perfect recipe, we twist the sweetener used, skip the sugar & make it very healthy. Give it a try you will definitely enjoy- Guilt Free!! Ingredients (Serves 3-4) Grated Carrots 2.5- 3 cups Chopped Dates 1 cup Khoa/Mawa 50g […]
Detect Adulteration with Rapid Test
Asian Water Chestnut Salad
Chestnuts Mushroom Chilli
Pav Bhaji Khichdi
Who doesn’t love Pav Bhaji and who here is a fan of khichdi? So even though khichdi is one of the healthiest indian meal, it can get boring at times and not just kids even adults frown at times. So we have made khichdi into an amazing fun recipe which would be loved by all. […]
Singapore Style Vermicelli
Amazing Chocolate Waffles
Waffles are considered to be a cheat meal by everyone. But not at Snack Right! We love to eat good food and that make us innovate most recipes to healthy versions. These waffles can be a great breakfast/ snack without worrying about refined flour/ sugar/fats! Serve it with a sauce/ fruit spread n cream n […]
High Protein Tikki Chaat
Who doesn’t love hot tikka chaat in this amazing weather? Well here’s our take on making the all favourite tikki into a healthy snack. Replacing some part of aloo with high fibre and high protein sprouts and some fibre will make this a guilt free recipe. Ingredients for Tikkis (medium home size) Boiled mashed Potato – […]
Lettuce Wraps
Call it a low calorie wrap or an added spark to salads….a healthy recipe that works excellent in weight management, is diabetic friendly and maintaining a healthy lifestyle. It is loaded with vitamin, minerals, antioxidants and fiber.it can be a great starter for parties as well as a good recipe for a vegan diet. It has roasted […]
A Nutritionist’s Top 10 kitchen essentials
Flourless – Sugar free – Fudgy Chocolate Cake
This was a recent discovery when I got cravings for a chocolate cake but did not want to eat the sugar laden, creamy ones available in the dessert parlours. Co- incidently I had boiled chickpeas so landed up making this amazing, chocolatey, protein rich, fibre rich, healthy, fudgy, gluten-free, fat-free, no added sugars, super moist, easy to […]
Chennar Payesh / Paneer Kheer
This is one of my favourite dessert recipes coz very rarely can you call an Indian sweet dish truly healthy. Milk and paneer both add to protein, calcium and vitamins. Its low on fat and sugar. It can be made as royal as you want with saffron n nuts. I personally find it amazing coz […]
Cha Cha Chia!
1-2 cha cha cha, let’s eat cha cha chia… Oh yes! Most health conscious people are going cha cha Chia these days. Well of course I’m not referring to the dance but superfood chia seeds! With increasing public health awareness worldwide, demand for functional foods with multiple health benefits has also increased and chia seeds […]
Decoding Packed Food Labels – Part 1
Chocolate Avocado Mousse
Personally im a sucker for all and any thing Avocado! So when I found this recipe I was all excited to try it. Why healthified? Because we skip the cream, saturated fats and replace it with healthy creamy fats of an avocado. Did u know? Avo is also called as makhan phal / butter fruit. […]