One of the easiest, nutritious recipe ever! Well depending on your portion size and add ons this recipe can be used and modified into a meal easily. The main ingredient is lentils (whole masoor) which is often neglected but a store house of Nutrients. The combination of lentils, vegetables, little fats makes it worthy of […]
Biryani is one Indian dish that all of us enjoy. Be it parties, sunday elaborate meals or special guests biryani is prepared often. This Biryani is with a great healthy twist. We use whole jowar in it that too sprouted which takes the nutrition levels super high, plus adds a great texture to it. Give […]
Who doesn’t love Pav Bhaji and who here is a fan of khichdi? So even though khichdi is one of the healthiest indian meal, it can get boring at times and not just kids even adults frown at times. So we have made khichdi into an amazing fun recipe which would be loved by all. […]
Call it a low calorie wrap or an added spark to salads….a healthy recipe that works excellent in weight management, is diabetic friendly and maintaining a healthy lifestyle. It is loaded with vitamin, minerals, antioxidants and fiber.it can be a great starter for parties as well as a good recipe for a vegan diet. It has roasted […]
Risotto is an amazing creamy cheesy Italian rice dish. Here instead of Arborio rice we use local barley, yet maintained the flavor. This one is loaded with fibre, antioxidants and taste. It’s an easy recipe to adapt into a one dish meal and esp. great for weekdays too as its not overly time consuming yet […]
This wholesome rice n quinoa combo is a perfect meal for the winters that are setting in. It uses a large amount of spinach which is a wonderful produce in these months along with its eternal partner garlic! Quinoa is added to vary the texture plus add on to the protein. Very less preparations and […]
Here’s one recipe Heathifying Junk food. Everybody loves a hot pizza out from the oven. But it’s a nightmare if you are trying to eat healthy. We get you a super healthy nutritious unique pizza which would be loved by adults, kids & even your dietitian! Base is made with multigrain flours giving you fibre, […]
This quick amazing mushroom flavoured quinoa, light on calories heavy on taste. Mushrooms, corn and quinoa are a great combo giving proteins, healthy carbohydrates, fibre along with vitamins and minerals too. Quinoa has more proteins than regular rice/ daliya so a nutritious add to the diet.It can be made as a one dish meal for […]